Is Athlean X On Steroids?

TRT Trey

Last Updated August 28, 2022

TRT Trey

 August 28, 2022


Is Athlean X on steroids?

Then you’ve come to the right place. Inside, you’ll find the official breakdown of whether or not Athlean X has ever used gear before…

Jeff Caveliere is one of the biggest fitness experts in the world today. He is most famous for his YouTube channel, titled “Athlean X,” where he teaches his 12 million subscribers how to “train like an athlete.”

Some people have accused Jeff Caveliere of using steroids to maintain his incredible physique. This is understandable – after all, Jeff is completely shredded year-round!

Is Jeff Caveliere, aka Athlean X really natty? Or did he use anabolic steroids to build his incredible physique? Let’s find out!

Disclaimer: The contents of are for informational and educational purposes. We do not provide legal advice. Likewise, we do not provide medical advice, diagnosis, or treatment. Please consult your physician prior to consuming any over-the-counter supplements, like a natural testosterone booster, and/or getting a prescription for a pharmaceutical medication. Your access to is subject to our full disclaimer and terms of use.

Athlean X Stats

Age: 46 Years Old
Height: 5 Feet 9 Inches
Weight: 195 Pounds
Estimated Body Fat %: About 5 Percent
Nickname: Athlean-X

What Are Steroids?

When most people think of the word “steroids,” they think of performance enhancing drugs that bodybuilders and other athletes use to build muscle mass and improve their athletic performance. However, the truth is the human body naturally produces many steroid hormones, such as testosterone and estrogen.

Testosterone is the one of the most important steroid hormones, as it is responsible for building muscle mass and strength, and for giving men their secondary sexual characteristics.

Men who produce higher amounts of testosterone are usually healthier, with a more athletic looking physique and a stronger immune system.

Some men choose to supplement their body’s natural testosterone production with anabolic steroids and other illegal drugs. Steroids aren’t exactly mainstream, but they are more popular than you might think.

At least 1 million men in the United States has admitted to using anabolic steroids, while 6.4% of men around the world has also used them at some point in their lives [1].

Anabolic steroids have many benefits, such as boosting muscle mass and strength, and improving overall athletic performance [2]. However, there is also a dark side to steroids. They can be extremely dangerous, even when used responsibly. Some of the biggest side effects of steroids include damage to the heart, liver, kidneys, and other internal organs [3, 4].

Anyone interested in using anabolic steroids should proceed with extreme caution, and carefully consider their advantages and disadvantages before making a decision.


Signs of Steroid Usage

Is it really possible to tell if someone is using steroids, without actually asking them? In most cases, the answer is “yes.”
Here are some of the most common side effects of long-term steroid use:

  • Red / Flushed Skin
  • Overpowering Body Parts
  • Completely Shredded Physique
  • Insanely Defined Jawline
  • Shoulder / Back Acne

Let’s take a closer look at each of these side effects.

One of the most obvious signs of steroid use is red, flushed skin. Some steroids like testosterone actually raise the temperature of your skin.

Over a long period of time, this can actually give your skin a more reddish appearance. Just look at someone like Dwayne Johnson to see what I mean!

Another dead give-away for steroid use is overpowering body parts – especially the shoulders and traps. These muscle groups have a large number of androgen receptors, and tend to grow extremely quickly when someone is on gear.

Other signs of steroid use include a completely shredded physique, an insanely defined jawline, or even shoulder and back acne. If someone has some or all of these symptoms, then they are probably using steroids.

 Is Athlean X On Steroids?

Is Jeff Caveliere natty? Or does he use anabolic steroids to maintain his impressive physique? Let’s look at the facts before jumping to any conclusions.

Jeff Caveliere has the following signs of long-term steroid use:

  • Completely Shredded
  • Insanely Muscular Physique
  • Large, But Weak Muscles
  • Builds Muscle In His 40s

Let’s take a closer look at each of these possible signs of steroid use.

The biggest sign that Jeff Caveliere may be using steroids is his completely shredded physique. Jeff stays at 5% body fat year-round! This is almost impossible to achieve without anabolic steroids, as most people’s testosterone levels start to crash when they get this lean.

The fact that Jeff can maintain his shredded physique year-round without any issues is a clear sign that he might be on gear.

Jeff from Athlean X has some other possible signs of steroid use, but they aren’t as obvious as his shredded physique. For example, Jeff has an insanely muscular physique, and he isn’t very strong relative to his size.

Jeff has even been caught using fake weights in many of his videos!

It’s definitely possible for a drug-free athlete to get as big as Jeff, so we won’t hold this against him. However, the fact that he can stay this shredded year-round, especially in his 40’s, is a clear sign that he might be using performance enhancing drugs.

So what does Jeff from Athlean X have to say about these accusations?

Jeff has always denied using steroids and other performance enhancing drugs. He says it’s possible to build a great physique without drugs, and he believes he is living proof of this fact.

I think the odds are relatively high that Jeff is using testosterone replacement therapy to maintain his physique now that he is in his 40’s. However, I think we should believe him when he says he has never used anabolic steroids.

Jeff just looks like a genetically gifted athlete who worked hard to build and maintain his impressive physique.

 Athlean X Before And After Steroids

Athlean X has many of the usual signs of long-term steroid use, such as his insanely muscular physique, his completely shredded upper body, and his large but weak muscles. But did he always look this way?

The truth is, Jeff Caveliere looks exactly the same today as he did when he started his Athlean X YouTube channel in 2009. He still has his trademark six-pack abs and extremely muscular arms.

In my opinion, this is more evidence that he is on some type of testosterone replacement therapy program, as it’s hard for men to maintain muscle mass well into their 40s. However, I still think it’s a stretch to say he is on gear.

AthleanX steroids before and after

Legal Steroid Alternatives?

Many of the biggest stars in the fitness industry are using anabolic steroids.

However, that doesn’t necessarily mean they are a good idea for most people. Steroids have many dangerous side effects, and can even cause long-term damage to your internal organs.

Don’t worry – you can still build a great physique without steroids. If you have great genetics, then all you need is a great diet and training program. If you are already on a great training program, and still want to make faster results in the gym, then you may want to try a great “legal steroid alternative” like ecdysterone.

Ecdysteorne is a natural substance found in quinoa and other plants.

Ecdysterone has been studied sense the 1950s, but reliable research didn’t come out on this breakthrough sports supplement until 2015.

One recent study shows that ecdysteorne can increase muscle protein synthesis in humans by up to 20%! Another study shows that it works better than many traditional steroids, like dianabol, for building muscle mass and strength [5, 6].

Here are a few of the benefits that you can expect when using ecdysterone:

  • Increased Muscle Mass
  • Decreased Body Fat
  • Faster Strength Gains
  • Improved Recovery

Best of all, ecdysterone has almost zero side effects in humans – especially when taken at the recommended dose of 500 mg / day.

If you are interested in getting started with ecdysterone, then we strongly recommend the online retailer Huge Supplements. They manufacture their own products right here in the United States, so you know you are getting the highest quality product available anywhere in the world.

Order Ecdysterone from our top-rated USA vendor...

Testosterone Therapy vs. Steroids

Testosterone replacement therapy is a medical treatment option that is designed to optimize men’s testosterone levels.

Testosterone therapy is normally used to treat men who are suffering from signs and symptoms of low T, but today many men with “average” testosterone levels also choose to use TRT to optimize their hormones.

The goal of testosterone replacement therapy is to raise men’s testosterone levels to the high end of the healthy, normal range. This is completely different from something like anabolic steroids, which are used to raise one’s testosterone levels to dangerously high levels.

Research shows that testosterone therapy has many benefits for men suffering from symptoms of low T, including [7, 8, 9]:

  • Increased Muscle Mass
  • Improved Body Composition
  • Improved Libido
  • Improved Mental Health
  • Improved Cardiovascular Health

Don’t worry – testosterone therapy is perfectly safe, especially when performed under the supervision of an experienced TRT doctor. Millions of older men have used TRT with virtually zero side effects, so you have nothing to worry about.

If you are ready to get started with testosterone replacement therapy, then we strongly recommend the online provider Fountain TRT.

We like Fountain TRT because they make it as easy as possible for you to get started with testosterone therapy. They also use a testosterone cream with all of their patients, so you never have to worry about painful injections.

Get hormone therapy today with Fountain TRT...

Athlean X and Steroids | Verdict

What’s the verdict – does Jeff from Athlean X use steroids?

We believe that Jeff Caveliere is probably a natural athlete.

He does have some of the usual signs of long-term steroid use, such as an insanely muscular and shredded physique. However, he is still smaller than the best natural bodybuilders in the world, so I don’t think there is enough evidence to say he’s on gear.

Besides, Jeff Caveliere doesn’t have any other signs of steroid use, such as a bloated stomach, massive shoulders / traps, or a square looking physique.

Instead, Jeff Caveliere has a very aesthetic looking physique, with evenly developed muscles.

To be fair, I think the odds are very high that Jeff is using testosterone replacement therapy to maintain his impressive physique well into his 40s.

If you are interested in getting started on TRT like Athlean X, then Fountain TRT is our #1 choice for a great online TRT provider.

If you aren’t ready to get started with testosterone therapy, then a great legal steroid alternative like ecdysterone is another fantastic option.


  1. Sagoe D, Molde H, Andreassen CS, Torsheim T, Pallesen S. The global epidemiology of anabolic-androgenic steroid use: a meta-analysis and meta-regression analysis. Ann Epidemiol. 2014 May;24(5):383-98. doi: 10.1016/j.annepidem.2014.01.009. Epub 2014 Jan 30. PMID: 24582699.
  2. Pope Jr HG, Kanayama G, Athey A, Ryan E, Hudson JI, Baggish A. The lifetime prevalence of anabolic‐androgenic steroid use and dependence in Americans: Current best estimates. The American journal on addictions. 2014 Jul;23(4):371-7. doi: 10.1111/j.1521-0391.2013.12118.x. PMID: 24112239.
  3. Andrews MA, Magee CD, Combest TM, Allard RJ, Douglas KM. Physical Effects of Anabolic-androgenic Steroids in Healthy Exercising Adults: A Systematic Review and Meta-analysis. Curr Sports Med Rep. 2018 Jul;17(7):232-241. doi: 10.1249/JSR.0000000000000500. PMID: 29994823.
  4. Albano GD, Amico F, Cocimano G, et al. Adverse Effects of Anabolic-Androgenic Steroids: A Literature Review. Healthcare (Basel). 2021;9(1):97. Published 2021 Jan 19. doi:10.3390/healthcare9010097.
  5. Gorelick-Feldman J, Maclean D, Ilic N, Poulev A, Lila MA, Cheng D, Raskin I. Phytoecdysteroids increase protein synthesis in skeletal muscle cells. J Agric Food Chem. 2008 May 28;56(10):3532-7. doi: 10.1021/jf073059z. Epub 2008 Apr 30. PMID: 18444661.
  6. Parr MK, Botrè F, Naß A, Hengevoss J, Diel P, Wolber G. Ecdysteroids: A novel class of anabolic agents?. Biol Sport. 2015;32(2):169-173. doi:10.5604/20831862.1144420
  7. Al-Zoubi RM, Yassin AA, Alwani M, Al-Qudimat A, Aboumarzouk OM, Zarour A, Al Ansari A. A systematic review on the latest developments in testosterone therapy: Innovations, advances, and paradigm shifts. Arab J Urol. 2021 Aug 8;19(3):370-375. doi: 10.1080/2090598X.2021.1959260. PMID: 34552788; PMCID: PMC8451690.
  8. Kim SH, Park JJ, Kim KH, Yang HJ, Kim DS, Lee CH, Jeon YS, Shim SR, Kim JH. Efficacy of testosterone replacement therapy for treating metabolic disturbances in late-onset hypogonadism: a systematic review and meta-analysis. Int Urol Nephrol. 2021 Sep;53(9):1733-1746. doi: 10.1007/s11255-021-02876-w. Epub 2021 Jun 5. PMID: 34089171.
  9. Lunenfeld B, Mskhalaya G, Zitzmann M, Corona G, Arver S, Kalinchenko S, Tishova Y, Morgentaler A. Recommendations on the diagnosis, treatment and monitoring of testosterone deficiency in men. Aging Male. 2021 Dec;24(1):119-138. doi: 10.1080/13685538.2021.1962840. PMID: 34396893.
Table of Contents
    Add a header to begin generating the table of contents