Best Turkesterone Supplements | 2023 Edition

Dr. Mike Jansen

Last Updated December 17, 2022

Dr. Mike Jansen

 December 17, 2022

Curious about turkesterone supplements?

Trying to figure out which turkesterone supplement is the best?

Then you’ve come to the right place. In this comprehensive guide, we detail the top 10 best turkesterone supplements in the world (the ones we’ve tried, anyway).

We’ll take a close look at what differentiates these supplements from each other, as well as key factors to consider when making your purchase.

For each turkesterone product, we answer questions like:

  • How much does it cost?
  • Where are turkesterone supplements made?
  • Who are the most legitimate turkesterone vendors?

…And much more!

After reading this in-depth guide, you’ll have all the information you need to pick the best turkesterone supplement for your needs.

Of course, at the end of the day, when it comes time to buy turkesterone, it’s up to you to choose which of these options work best for you.

Disclaimer: The contents of are for informational and educational purposes. We do not provide legal advice. Likewise, we do not provide medical advice, diagnosis, or treatment. Please consult your physician prior to consuming any over-the-counter supplements, like a natural testosterone booster, and/or getting a prescription for a pharmaceutical medication. Your access to is subject to our full disclaimer and terms of use.

10 Best Turkesterone Supplements | 2023 Edition

Gorilla Mind Turkesterone

  • Servings: 60
  • Amount per serving: 500mg

Out of the many supplement vendors out there, our top recommendation for a reliable and legitimate source to purchase turkesterone from, would be Gorilla Mind.

Here is exactly why Gorilla Mind is our favorite turkesterone vendor:

  • High quality products. For starters, all of their products are manufactured in a facility approved by the FDA in the United States.
  • Free shipping. If you place a domestic order over $99, you’ll be granted free shipping.
  • Positive reviews. At the time this article was written, in early 2023, Gorilla Mind Turkesterone already has amassed over 145 positive reviews from verified customers – a strong indication that their supplement is indeed effective.
  • Superior customer service. Gorilla Mind is based in Boise, Idaho, which explains why their customer service is top-notch.
  • Superior ingredients. We recommend Gorilla Mind turkesterone, which is extracted from Ajuga Turkestanica, due to the fact that it includes hydroxypropyl-β-cyclodextrin. This is why Gorilla Mind Turkesterone is marketed as the most bioavailable turkesterone in the world. Cyclodetrin is a polysaccharide that has been scientifically proven to speed up and enhance absorption of the ingested turkesterone into the body.
  • Flexible buying options. Besides using a credit card, you can pay for Gorilla Mind Turkesterone in a number of ways, such as Venmo, Google Pay, Apply Pay, and Paypal.

We strongly suggest taking advantage of their 3 bottle discount on Gorilla Mind Turkesterone, so that you’ll have enough to run a proper 3 month cycle.

Without a doubt, Gorilla Mind is the most reliable and trustworthy provider of turkesterone on the market.

Order Turkesterone from our top-rated USA vendor...

German Pharma Turkesterone

  • Servings: 60
  • Amount per serving: 50mg

If you are a vegan or vegetarian, then there’s good news: German Pharma Turkesterone is vegan friendly! Their turkesterone formula is enclosed in vegetarian capsules instead of gelatin, which is more commonly used.

When you place your first order of German Pharma Turkesterone, you can enjoy a 10% discount off your order.

When it comes to payment methods, they accept major credit cards.

Making your purchase of German Pharma Turkesterone can also be convenient if you live in or near the United States or the UK ship from two warehouse locations: one in the United States, and the other in the United Kingdom.

You can pick up your bottle of German Pharma Turkesterone here.

Noomadics Turkesterone

  • Servings: 60
  • Amount per serving: 500mg

Turkesterone supplements from Noomadic are available in capsule form.

They only have a few reviews of their turkesterone supplement on their site, which indicates that there may not be enough evidence that their product actually works as advertised.

One strong selling point for Noomadic Turkesterone Capsules is that they have a comparably low price point. Also, like German Pharme Turkesterone, Noomadic Turkesterone comes in vegetarian capsules instead of gelatin.

Visit them here to learn more.

Double Wood Turkesterone

  • Servings: 120
  • Amount per serving: 500mg

Double Wood Turkesterone is available for purchase both on their company website and on Amazon, which is a strong indication that the company and their products have been vetted and are legitimate.

Not to mention also that delivery via Amazon is generally reliable, punctual, and can reach many different countries.

You’ll also be pleased to learn that their product is free of GMOs and gluten. In addition, they are certified plant-based and vegan, and manufactured for safety in the United States.

In order to make cycling turkesterone more convenient, you can subscribe for consistent deliveries of Double Wood Turkesterone instead of just making a one-time purchase. This option also allows you to enjoy a special discount.

In addition, Double Wood Turkesterone stands out from other products because of it’s size, so you can enjoy more turkesterone for less.

Visit them here to learn more.

Bulk Supplements Turkesterone (Ajuga Turkestanica Extract)

  • Servings: Varies based on size
  • Amount per serving: 500mg

Bulk Supplements Turkesterone is a bit different from the other turkesterone products listed here. Namely, because this is actually raw powder from the Ajuga Turkestanica plant.

Some sources claim that turkesterone is more difficult to digest and absorb in this form.

In any case, Bulk Supplements Ajuga Turkestanica Extract is free of added sugar, soy, dairy, yeast, gluten, and other additives.

Bulk Supplements also sweetens the deal by offering free shipping on orders over $59 within the contiguous United States.

Available in sizes ranging from 100 grams to 5 kilograms.

To purchase your desired amount of Bulk Supplements Turkesterone, visit their website here.

What is Turkesterone?

Mammals, insects, birds, and humans all grow and develop in part due to certain hormones being released in their bodies.

Were you also aware that plants produce hormones?

That’s what this ‘natural plant steroid’ does. It’s been mentioned on the Joe Rogan podcast, and it’s also been criticized heavily by the mainstream media [1, 2].

Originally isolated around 1975 in Russia, turkesterone is commonly extracted from plants such as Leuzea Carthamoides, Rhaponticum, Stemmacantha Uniflora, most of which grow in Siberia and Bulgaria, as well as central Asian countries like Uzbekistan, Tajikistan, and Kazakhstan [3].

However, the main plant that turkesterone is extracted from is called Ajuga Turkestanica.

Turkesterone belongs to a family of substances called ecdysteroids, which are naturally-occurring plant hormones. We’ve seen a rise in turkesterone’s popularity in recent years because of its powerful effects on muscle strength, size, endurance, and recovery [4].

According to a variety of studies, of the over 200 different ecdysteroids, ecdysterone and turkesterone have been shown to produce anabolic effects in mammals and humans that are similar to testosterone.

The key difference to note here, though, is that ecdysteroids are not androgenic like steroids or SARMs.

In other words, ecdysteroids have not been found to cause changes in the endocrine systems of humans, since they don’t actually bind to androgen receptors in the way that typical anabolic or androgenic substances do.

This is one reason why they’re labeled and marketed as ‘natural steroid alternatives’ [5].


Turkesterone Dosage Guide

Since no official human trials have been conducted on turkesterone, a clinically proven and optimized dosing protocol for this potent ‘natural steroid alternative’ doesn’t exist quite yet.

We can refer to research on similar compounds, such as ecdysterone, that has shown gains in muscle mass, stamina, and strength found even with low dosages of 30mg per day [6].

With that said, determining the right amount of turkesterone to take in order to see visible progress in your athletic endeavors will depend on your individual physicality, as well as how your body processes anabolic effects.

Recommended Turkesterone Dosage

A general recommendation is to begin taking a turkesterone supplement in dosages of 500 milligrams per day to evaluate tolerance and effects.

Like ecdysterone, the dose can be taken all at once, or split in two. This amount can also be taken for 8 to 12 weeks [4].

The muscle-building and stamina-enhancing effects of turkesterone depend on the amount taken.

This explains why studies where the dosages were higher show that test subjects exhibited improvements in strength and stamina in tandem with the dosage [7].

However, the maximum recommended dose of turkesterone tends to be no higher than 500 milligrams in one day, and has even shown that anabolic effects tend to plateau around that level [3, 5].


Frequently Asked Questions | Turkesterone Supplements

When people hear a phrase like ‘natural steroid alternative’, skepticism is guaranteed to arise.

As a result, our team has gathered a substantial amount of official scientific data about how turkesterone ought to be used and, what the benefits of turkesterone are, how safe turkesterone is, and all the other frequently asked questions about turkesterone.

We invite you to take a look and find the answers you’re looking for.

How to Take Turkesterone

While some animal trials have been carried out to determine the effects of turkesterone, the daily dosage of turkesterone in each of them has been particularly inconsistent.

It should be noted that nearly every study referenced in this guide has based their findings off of cycles with a duration of 8-12 weeks.

Since we don’t have official human trial data for turkesterone, we can reference a study conducted in 2021 that monitored the effects of an ecdysterone dosage of 2 grams per day for a total period of 12 weeks.

Researchers involved discovered that not only were there no negative side effects, but there was also a marked gain among the participants in lean muscle mass and strength [8].

Generally, we would recommend keeping turkesterone cycles within the range of 8-12 weeks.

In terms of dosage, it would be best to take no more than 500mg of turkesterone on a daily basis, as exceeding this standard has been shown to have diminishing returns on efficacy.

Turkesterone can be purchased in both powder and capsule form, which makes it convenient to use when on the go.

On top of that, it doesn’t require the use of needles as is the case with steroids.

What are the Benefits of Turkesterone?

Although many cultures located in central Asia have benefited immensely from the holistic effects of turkesterone in the form of plants like Ajuga Turkestanica, there has been a recent increase in interest from the bodybuilding and fitness community lately in the promise of steroid-like benefits from taking turkesterone.

Fundamentally, studies have claimed that turkesterone supplementation can yield anabolic effects on par with steroids like dianabol.

Increased Muscle Mass And Strength

One of the main benefits of taking turkesterone is an increase in lean muscle mass and strength [3]. With turkesterone, this can come about due to a 20% increase in protein synthesis.

Turkesterone lowers lipid absorption, improves nitrogen retention and contributes to a better protein metabolism profile with reduced protein catabolism and increased anabolism. In addition, turkesterone has also been found to cause increases in both skeletal muscle mass and muscle protein [9, 10].

Furthermore, in terms of benefits for mass gain, Turkesterone may even possess more anabolic potency than ecdysterone, as shown in one of the most recognized turkesterone studies where various compounds were administered to rats of different ages and hormonal conditions.

The data from the study showed that turkesterone led to a 63.5% increase in weight for puberal rats, while turkesterone led to a 51.9% increase in their weight.

The largest amount of weight gain in the test group resulted from turkesterone, which was even more than the oral steroid dianabol [4].

Increased ATP Production

Ecdysteroids like ecdysterone and turkesterone have also been shown to increase ATP synthesis [11]. As a result, muscles can exert greater force in order to further build strength and stamina.

Research has shown adaptogenic properties particularly in swimmers, which lengthened the amount of time they could remain moving in the water by up to 22%.

It was also found to improve the ability of mice to run for up to 32% longer before reaching a point of fatigue [8].

Cycling turkesterone can also improve recovery time after intense exercise.

 Improved Recovery After Exercise

Studies show that turkesterone can aid in fixing muscle fibers that have been broken down after exercise and increase glycogen concentrations in muscles, which can play a part in removing lactic acid and support workout recovery [12].

As if that weren’t enough, numerous studies have reported enhanced fat loss, improved sleep, and even cancer-fighting properties in turkesterone [3, 7].

In short, turkesterone has the potential to confer a number of positive benefits for athletes when used responsibly.

Is Turkesterone Safe?

It’s important to point out that no official human trial data exists on turkesterone.

With that being said, nearly every mammalian study conducted turkesterone, as well as those on ecdysteroids like ecdysterone, have shown no harmful side effects in humans.

More specifically, turkesterone’s level of liver toxicity for mammals is about 7 grams per kilogram of bodyweight, which would be practically impossible to ingest at one time [13].

With that said, one can draw the conclusion that yes, turkesterone is generally safe.

Compared with substances commonly known to produce adverse effects like steroids, SARMs, and pro-hormones, turkesterone is remarkably safe. This is mainly because it does not cause hormonal imbalances or fluctuations in humans, but there is also an absence of side effects like rashes, gynecomastia, and even depression.

Especially when it comes to males, turkesterone use won’t result in a massive decrease in testosterone levels once a cycle is over [5].

Of course, new research is always being carried out, and so experimenting with a relatively new supplement like turkesterone should be done with caution.

Do I Need to Use Post Cycle Therapy (PCT) After Taking Turkesterone?

No, it is not necessary to take any post cycle therapy (PCT) supplements during or after finishing a cycle of turkesterone.

Why is a PCT unnecessary when using turkesterone?

This is due to the fact that turkesterone doesn’t cause natural testosterone production to shut down during or after a cycle.

However, since turkesterone doesn’t cause this dip in hormones either during or after using it, there’s no need to buy drugs like nolvadex or clomid in order to recover properly.

Does Turkesterone Increase Testosterone?

You might be wondering if ecdysteroids like turkesterone can increase your testosterone or impact your hormone levels.

Since turkesterone does not actually attach to steroid receptors in vertebrates, it doesn’t cause hormonal levels to change.

We can see based on scientific literature that mammalian subjects who were administered turkesterone during controlled trials did not show any signs of increased or decreased testosterone that would be out of the ordinary.

This is one of the crucial advantages of turkesterone that has also invited a lot of scrutiny.

Turkesterone consumption also doesn’t result in a crash in hormone levels once a cycle has been completed. The short answer here is no, turkesterone doesn’t increase testosterone.

Is Turkesterone a Steroid?

Turkesterone is found in plants such as Ajuga Turkestanica, and is classified as a phytoecdysteroid.

Although the name of this type of hormonal substance can be misleading, it’s important to note that turkesterone is not a steroid, SARM, or pro-hormone.

The key difference to note here is that does not interact with androgen receptors, while this is primarily how anabolic steroids and SARMs function.

With that said, turkesterone does not carry a risk profile even remotely close to what one can expect from steroids, SARMs, or pro-hormones.

Does Turkesterone Actually Work?

Yes, turkesterone actually works.

Those who choose to conduct personal research with turkesterone can expect to see numerous anabolic benefits subjects, such as increased lean mass, improved strength, and enhanced recovery and sleep.

When combined with a proper resistance training routine, optimized diet, and proper recovery time, you can be sure that supplementing with turkesterone will absolutely transform your physique.

Studies have also shown that ecdysteroids like turkesterone is beneficial for both men and women who are even well into middle age, so there’s not need to be worried that turkesterone won’t be effective if you’re not in the prime of your youth.

Where to buy Ecdysterone uk


Best Turkesterone Supplements | Overall

In conclusion…

Turkesterone is one of the most promising legal steroid alternatives on the market today. Researchers have published numerous turkesterone studies in the past few years alone, and they are extremely promising – to say the least.

In this guide we reviewed 5 of the best turkesterone vendors on the market: Gorilla Mind, German Pharma, Noomadics, Double Wood, and Bulk Supplements.

The reality is this: you should get more jacked when taking either of these products.

If we had to choose one, it would be Gorilla Mind. Why? Gorilla Mind Turkesterone is the most bioavailable form of turkesterone on the market, and they already have over 145 positive reviews from satisfied customers.

Order the best Turkesterone from Gorilla Mind...


  1. Spinach chemical should be put on doping ban list, say researchers, By Jack Guy and Stephanie Halasz, CNN, Updated 1545 GMT (2345 HKT) June 25, 2019
  2. Clips, F. L. H. (2022, February 28). Andrew Huberman on Turkesterone – Video Dailymotion. Dailymotion. Retrieved April 3, 2022, from
  3. What is turkesterone & what does it do? Turkesterone. (2021, September 25). Retrieved March 4, 2022, from
  4. Usmanov, B. Z., Gorovits, M. B., & Abubakirov, N. K. (1975). Phytoecdysones Ofajuga Turkestanica. III. the structure of turkesterone. Chemistry of Natural Compounds, 11(4), 484–487.
  5. Turkesterone side effects. HC GAINS. (2021, April 25). Retrieved March 5, 2022, from
  6. Wilborn, C.D., Taylor, L.W., Campbell, B.I. et al. Effects of Methoxyisoflavone, Ecdysterone, and Sulfo-Polysaccharide Supplementation on Training Adaptations in Resistance-Trained Males. J Int Soc Sports Nutr 3, 19 (2006).
  7. Risley, K. (2022, January 20). Turkesterone vs. Ecdysterone: Which is better? (2022). Lift Vault. Retrieved March 4, 2022, from
  8. Isenmann, E., Ambrosio, G., Joseph, J.F. et al. Ecdysteroids as non-conventional anabolic agent: performance enhancement by turkesterone supplementation in humans. Arch Toxicol 93, 1807–1816 (2019).
  9. Pérez-Piñero S, Ávila-Gandía V, Rubio Arias JA, Muñoz-Carrillo JC, Losada-Zafrilla P, López-Román FJ. A 12-Week Randomized Double-Blind Placebo-Controlled Clinical Trial, Evaluating the Effect of Supplementation with a Spinach Extract on Skeletal Muscle Fitness in Adults Older Than 50 Years of Age. Nutrients. 2021 Dec 6;13(12):4373. doi: 10.3390/nu13124373. PMID: 34959924; PMCID: PMC8706266.
  10. Gorelick-Feldman J, Maclean D, Ilic N, Poulev A, Lila MA, Cheng D, Raskin I. Phytoecdysteroids increase protein synthesis in skeletal muscle cells. J Agric Food Chem. 2008 May 28;56(10):3532-7. doi: 10.1021/jf073059z. Epub 2008 Apr 30. PMID: 18444661.
  11. PMC, E. (n.d.). Europe PMC. Retrieved April 24, 2022, from
  12. Syrov, V.N. (2006). Comparative experimental investigation of the anabolic activity of phytoecdysteroids and steranabols. Pharmaceutical Chemistry Journal, 34, 193-197.
  13. SLAMA, K., & LAFONT, R. (1995). Insect hormones – ecdysteroids: their presence and actions in vertebrates. Eur. J. Entomol., 92(1), 355-377
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