Is Big Ramy On Steroids?

TRT Trey

Last Updated August 28, 2022

TRT Trey

 August 28, 2022


Is Big Ramy on steroids?

Then you’ve come to the right place. Inside, you’ll find the official breakdown of whether or not Big Ramy has ever used gear before…

Big is the best competitive bodybuilder in the world today. He won the prestigious Mr. Olympia competition two years in a row, from 2020 – 2021, and he looks poised to win it a third time in 2022.

Some people have accused Big Ramy of using steroids to build his incredible physique. This is understandable, as Big Ramy is the best bodybuilder in the world, and weighs an unbelievable 300 pounds with six-pack abs!

Is Big Ramy really a natural bodybuilder? Or did he use anabolic steroids to go beyond his natural limits and become the greatest bodybuilder in the world? Let’s find out!

Disclaimer: The contents of are for informational and educational purposes. We do not provide legal advice. Likewise, we do not provide medical advice, diagnosis, or treatment. Please consult your physician prior to consuming any over-the-counter supplements, like a natural testosterone booster, and/or getting a prescription for a pharmaceutical medication. Your access to is subject to our full disclaimer and terms of use.

Big Ramy Stats

Age: 37 Years Old
Height: 5 feet 9 inches
Weight: 295 Pounds
Estimated Body Fat %: About 5 Percent
Nickname: Big Ramy

What Are Steroids?

The human body naturally produces different steroid hormones, such as testosterone.

These steroid hormones play an extremely important role in your overall health. For example, testosterone plays a key role in regulating muscle mass, muscle strength, mental health, and cardiovascular health, to name just a few things.

Of course, when people use the word “steroids,” they are usually talking about anabolic steroids that bodybuilders and other athletes inject into their bodies.

Anabolic steroids are really just man-made versions of the hormone testosterone. As many as 1 million men in the United States have used anabolic steroids to raise their testosterone levels to supra-physiological levels, or above what their body can produce on its own [1].

Steroids are known for making men bigger, faster and stronger. This is fairly accurate, as many studies show that steroids greatly improve men’s overall athletic performance [2].

However, there is a dark side to long-term steroid use.

Many steroids have nasty side effects, and can cause long-term damage to your liver, kidneys, heart, and other internal organs [3] [4].

The bottom line is anabolic steroids are man-made versions of the hormone testosterone. Some men use steroids to speed up their progress in their gym, or boost their athletic performance. Unfortunately, steroids have many side effects, so they should be used with extreme caution.

Big Ramy

Signs of Steroid Usage

Is it really possible to tell if someone is using steroids, without actually asking them? In most cases, the answer is “yes.”

Here are some of the most common side effects of long-term steroid use:

  • Red / Flushed Skin
  • Overpowering Body Parts
  • Completely Shredded Physique
  • Insanely Defined Jawline
  • Shoulder / Back Acne

Let’s take a closer look at each of these side effects.

One of the most obvious signs of steroid use is red, flushed skin. Some steroids like testosterone actually raise the temperature of your skin.

Over a long period of time, this can actually give your skin a more reddish appearance. Just look at someone like Dwayne Johnson to see what I mean!

Another dead give-away for steroid use is overpowering body parts – especially the shoulders and traps. These muscle groups have a large number of androgen receptors, and tend to grow extremely quickly when someone is on gear.

Other signs of steroid use include a completely shredded physique, an insanely defined jawline, or even shoulder and back acne. If someone has some or all of these symptoms, then they are probably using steroids.

Is Big Ramy On Steroids?

Is Big Ramy natty? Or did he use anabolic steroids to become the 2x Mr. Olympia champion? Let’s look at the facts before jumping to any conclusions.
Big Ramy has the following signs of long-term steroid use:

  • Insanely Muscular Physique
  • Overpowering Muscle Groups
  • Completely Shredded
  • Extreme Vascularity
  • Super-Human Strength

The most obvious sign that Big Ramy is on gear is his insanely muscular physique. Ramy is 5 feet 9 inches tall and weighs an unbelievable 300 pounds at his bodybuilding contests!

In other words, he is as big as Ronnie Coleman – arguably the greatest bodybuilder of all time. To put this in perspective, most natural bodybuilders compete at 150-200 pounds on the bodybuilding stage.

Big Ramy also has overpowering shoulders and traps, which is another key sign of long-term steroid use.

The shoulders and traps have a large number of androgen receptors and grow extremely quickly when someone starts using steroids. Big Ramy has fully capped, 3-D delts which literally pop off the sides of his body! It’s extremely rare to see a natural bodybuilder with this level of shoulder development, so it’s safe to say that Big Ramy is probably on gear.

Big Ramy has other signs of long-term steroid use, such as his completely shredded physique, extreme vascularity, and super-human strength.

Big Ramy can easily incline press the 200 pound dumbbells, something that is virtually impossible for a natural bodybuilder to achieve.

So what does the 2x Mr. Olympia champion have to say about these accusations?

Big Ramy has always denied using steroids. He says that he is 100% clean, and he worked his butt off to get to where he is today.

The truth is Ramy is probably trying to protect his reputation with his sponsors. He partners with many high-profile companies, and the last thing he wants to do is admit to using performance enhancing drugs, and hurt the reputation of his sponsors.

This is just one of the “unspoken truths” about the world of professional bodybuilding.

Almost everyone is on gear, but they never admit it, as it would hurt their reputation within the fitness industry.

Here’s the bottom line: yes, Big Ramy probably used steroids on his journey to becoming the greatest bodybuilder in the world. Ramy clearly worked his butt off to get to where he is today. However, there is nothing “natural” about his physique.

Big Ramy Before And After Steroids

Big Ramy has many of the usual signs of long-term steroid use, such as an insanely muscular physique, overpowering muscle groups, and super human strength. But did he always look this way?

The truth is, Big Ramy has one of the fastest body transformations the bodybuilding world has ever seen. In 2010 Ramy weighed in at a lean 200 pounds. However, by 2012 he was competing in national-level bodybuilding contests at over 280 pounds!

Big Ramy gained over 80 pounds of pure muscle mass in just a couple of years, which is clearly impossible for a natural athlete.

Big Ramy steroids before and after

 Legal Steroid Alternatives?

Big Ramy probably used anabolic steroids to become the greatest bodybuilder in the world. However, they are still probably not a good idea for most people.

Anabolic steroids are illegal in most countries, including the United States. They also have many side effects and can be extremely dangerous when used for long periods of time. For example, steroids have been shown to cause damage to the heart, liver, kidneys, and many other organs.

Fortunately, there are many “legal steroid alternatives” that you can use to make faster progress in the gym, but without jeopardizing your health.

One of your best options is a relatively new product called ecdysterone.

Ecdysterone may be a “legal steroid alternative,” but it is really just a natural substance found in plants and many insect species.

Ecdysterone has a very similar chemical structure to the hormone testosterone, and it mimics many of testosterone’s effects on a cellular level.

Recent studies show that ecdysterone improves muscle protein synthesis by up to 20% in humans, and that it works as well as many anabolic steroids, such as dianabol, for building muscle mass and strength [5, 6].

This almost sounds too good to be true, but the latest research shows that ecdysterone is the real deal.

Here are a few of the benefits that you can expect when using ecdysterone:

  • Faster Muscle Mass Gains
  • Faster Fat Loss
  • Increased Strength Gains
  • Faster Recovery

Best of all, ecdysterone has almost zero negative side effects in humans – especially when taken at the recommended dosage of 500 mg per day.

If you are looking to get started with ecdysterone, then we strongly recommend the online company Huge Supplements. They manufacture their own ecdysterone right here in the United States, so you know you are getting the highest quality product available anywhere in the world.

Order Ecdysterone from our top-rated USA vendor...

Testosterone Therapy vs. Steroids

If you are suffering from signs and symptoms of low T, then you may have heard of testosterone replacement therapy.

Testosterone therapy, or TRT, is a treatment option designed to optimize men’s natural testosterone levels. This can be achieved using a prescription testosterone medication, such as a testosterone injections, creams, or gels.

Research shows that testosterone therapy is perfectly safe, with very few side effects. This is good news, as other methods to raise your testosterone levels, like anabolic steroids, can be extremely dangerous.

Here are just a few of the benefits you can expect after starting testosterone replacement therapy [7, 8, 9]:

  • Increased Muscle Strength
  • Decreased Body Fat Levels
  • Faster Recovery From Workouts
  • Improved Performance In The Bedroom
  • Stronger Immune System

Don’t worry – testosterone replacement therapy is an extremely safe medical treatment option. It’s also completely different from something like anabolic steroids. Testosterone therapy is used to maximize your natural testosterone levels, while steroids are used by bodybuilders and other athletes to rapidly build muscle mass.

If you are ready to get started with testosterone therapy, then Fountain TRT is our #1 recommendation for a reliable online TRT clinic.

Fountain TRT was founded by Dr. Doron Stember, a board-certified urologist with extensive experience treating men with symptoms of low T. With Dr. Doron and his team of experienced TRT doctors, you know you are in good hands.

Get hormone therapy today with Fountain TRT...

Big Ramy and Steroids | Verdict

What’s the verdict – does Big Ramy use steroids?

We believe the odds are extremely high that Big Ramy used anabolic steroids to win the Mr. Olympia competition and become the greatest bodybuilder in the world.

Big Ramy has many of the usual signs of long-term steroid use, such as an insanely muscular physique, overpowering muscle groups, and super human strength.

Just look at his massive shoulders and traps – if that doesn’t scream “anabolic steroids” then I don’t know what does!

Of course, we aren’t criticizing Big Ramy for his decision to use anabolic steroids. His goal was to be the greatest bodybuilder in the world, and in order to do that, he had to use testosterone and other performance enhancing drugs.

It’s 100% possible to build a great physique as a natural athlete. However, if you want to speed up your progress in the gym, then you may want to consider a great legal steroid alternative like ecdysterone. Another great option is to get started with testosterone replacement therapy to optimize your hormone levels.

Our #1 choice is Fountain TRT because they make it as easy as possible for you to get started with testosterone therapy.


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  2. Pope Jr HG, Kanayama G, Athey A, Ryan E, Hudson JI, Baggish A. The lifetime prevalence of anabolic‐androgenic steroid use and dependence in Americans: Current best estimates. The American journal on addictions. 2014 Jul;23(4):371-7. doi: 10.1111/j.1521-0391.2013.12118.x. PMID: 24112239.
  3. Andrews MA, Magee CD, Combest TM, Allard RJ, Douglas KM. Physical Effects of Anabolic-androgenic Steroids in Healthy Exercising Adults: A Systematic Review and Meta-analysis. Curr Sports Med Rep. 2018 Jul;17(7):232-241. doi: 10.1249/JSR.0000000000000500. PMID: 29994823.
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  5. Gorelick-Feldman J, Maclean D, Ilic N, Poulev A, Lila MA, Cheng D, Raskin I. Phytoecdysteroids increase protein synthesis in skeletal muscle cells. J Agric Food Chem. 2008 May 28;56(10):3532-7. doi: 10.1021/jf073059z. Epub 2008 Apr 30. PMID: 18444661.
  6. Parr MK, Botrè F, Naß A, Hengevoss J, Diel P, Wolber G. Ecdysteroids: A novel class of anabolic agents?. Biol Sport. 2015;32(2):169-173. doi:10.5604/20831862.1144420
  7. Al-Zoubi RM, Yassin AA, Alwani M, Al-Qudimat A, Aboumarzouk OM, Zarour A, Al Ansari A. A systematic review on the latest developments in testosterone therapy: Innovations, advances, and paradigm shifts. Arab J Urol. 2021 Aug 8;19(3):370-375. doi: 10.1080/2090598X.2021.1959260. PMID: 34552788; PMCID: PMC8451690.
  8. Kim SH, Park JJ, Kim KH, Yang HJ, Kim DS, Lee CH, Jeon YS, Shim SR, Kim JH. Efficacy of testosterone replacement therapy for treating metabolic disturbances in late-onset hypogonadism: a systematic review and meta-analysis. Int Urol Nephrol. 2021 Sep;53(9):1733-1746. doi: 10.1007/s11255-021-02876-w. Epub 2021 Jun 5. PMID: 34089171.
  9. Lunenfeld B, Mskhalaya G, Zitzmann M, Corona G, Arver S, Kalinchenko S, Tishova Y, Morgentaler A. Recommendations on the diagnosis, treatment and monitoring of testosterone deficiency in men. Aging Male. 2021 Dec;24(1):119-138. doi: 10.1080/13685538.2021.1962840. PMID: 34396893.
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