Is Dwayne Johnson On Steroids?

TRT Trey

Last Updated August 24, 2022

TRT Trey

 August 24, 2022


Is Dwayne Johnson on steroids?

Then you’ve come to the right place. Inside, you’ll find the official breakdown of whether or not Zac Efron has ever used gear before…

Dwayne Johnson is an American actor, businessman and former professional wrestler. He is widely regarded as one of the most iconic celebrities in the world. He is also one of the most jacked actors of all time, coming in at an unbelievable 275 pounds with six pack abs!

Some people believe that Dwayne Johnson built his incredible physique using performance enhancing drugs. But is there any truth to these rumors?

Did Dwayne Johnson really use performance enhancing drugs to get ready for his leading rolls in Herculues, Fast And Furious, and Baywatch? Or did he build his physique as a “natural” athlete? Let’s find out!

Disclaimer: The contents of are for informational and educational purposes. We do not provide legal advice. Likewise, we do not provide medical advice, diagnosis, or treatment. Please consult your physician prior to consuming any over-the-counter supplements, like a natural testosterone booster, and/or getting a prescription for a pharmaceutical medication. Your access to is subject to our full disclaimer and terms of use.

Dwayne Johnson Stats

Age: 49 Years Old
Height: 6 Feet 5 Inches
Weight: 270 Pounds
Estimated Body Fat %: 10 Percent
Nickname: "The Rock"

What Are Steroids?

Steroids are man-made versions of chemicals that naturally occur in the human body. The steroids that help build muscle mass are called anabolic steroids or AAS for short.

Anabolic steroids are technically illegal in the United States and many other countries, but they are still used by a percentage of the global population. A recent meta-analysis found that as many as 6.4% of all men in the world have used anabolic steroids at least once in their lifetime [1].

Steroids work because they increase the signaling effect of testosterone and other muscle-building hormones in the body. These hormones bind to your muscles and other tissues, and trigger an increase in different muscle-building pathways [2].

Bodybuilders and other athletes are sometimes attracted to steroids because of their muscle-building and performance-enhancing benefits.

A 2018 meta analysis found that anabolic steroids improve total muscle mass, muscle strength, power and cardiovascular endurance [3].

Steroids may have benefits in terms of muscle mass, but they also have serious side effects and can be extremely dangerous. A meta-analysis performed in 2021 found that steroids can cause adverse effects to your brain, cardiovascular system, muscular system, liver, urinary system and reproductive system [4].

The bottom line is steroids are man-made compounds that act like hormones in the human body.

They can be used to help build muscle mass and improve athletic performance. However, they also have severe side effects and are banned in most professional sports. Anabolic steroids are also illegal in many countries.

Dwayne Johnson

Signs Of Steroid Use

How do you know if someone is on steroids without asking them? The truth is steroids have many side effects.

Here are some of the most common signs of long-term steroid use [5]:

  • Large Head / Skull Growth
  • Flushed, Red Skin
  • Bloated Stomach
  • Insanely Muscular
  • “Square” Shaped Physique

Let’s take a closer look at each of these signs.

One of the most obvious signs of steroid use is an extremely bloated stomach. Some drugs like growth hormone and insulin will cause the stomach to stick out in front of the rest of the body.

Even when the steroid user is lean, their stomach will stick out, giving them an unattractive, bloated look.

Another big sign of steroid use is a “square” shaped physique. Steroid users often have big, blocky muscles and a bloated stomach. This takes away from their V-taper and gives their body  a square, blocky shape.

Other signs of steroid use include a large head or skull, flushed skin, and an insanely muscular physique.

There are many other signs of long-term steroid use. Some of them are mild like increased skin acne while others can be life-threatening.

However, these are five of the biggest signs that can be used to determine whether or not someone is using steroids.

Is Dwayne Johnson On Steroids?

Is Dwayne Johnson really natural? Or did he use anabolic steroids to go beyond his natural limits and take his physique to the next level? Let’s look at the facts before jumping to any conclusions.

Dwayne Johnson has the following signs of long-term steroid use:

  • Insanely Muscular Physique
  • Rapid Body Transformations
  • Massive Skull / Head
  • Red / Flushed Skin

The most obvious sign that Dwayne Johnson might be using steroids is his insanely muscular physique.

Dwayne is 6 feet 4 inches tall, and weighs anywhere from 275-285 pounds for his Hollywood movies like Herculues and Baywatch. This is way beyond what someone can achieve as a natural athlete or bodybuilder.

Just think about it: Arnold Schwarzenegger weighed 245 pounds at his peak, and he was one of the biggest bodybuilders in history. Do you really think that Dwayne Johnson can have an extra 40 pounds of muscle on Arnold as a natural athlete?

This is just not possible.

The next biggest sign of steroid use is Dwayne’s rapid body transformations.

When Dwayne first started acting he was a lean 210-220 pounds. However, everything changed when he hit his 40s and he became the highest paid actor in the world. Dwayne blew up in size and became absolutely massive in a very short period of time.

Research shows that men have far less testosterone in their 40s than their 20s or 30s, so the fact that Dwayne Johnson can transform his physique in his 40s is a clear sign that he is using performance enhancing drugs.

Dwayne Johnson has some other signs of steroid use, such as his massive skull (which is caused by injectable growth hormone), and his red / flushed skin (which is caused by injectable testosterone).

So what does Dwayne Johnson have to say about performance enhancing drugs? He actually admits that he used steroids in college. Check it out:

“I tried steroids. Me and my buddies tried it back in the day when I was 18 or 19. We didn’t know what we were doing.”

Dwayne Johnson says that he regrets taking steroids and has not touched them since his college days. Is “The Rock” telling the truth? Did he stop using steroids for good after he graduated college?

We love Dwayne Johnson, but he’s probably not telling the truth here.

Dwayne’s insanely muscular physique, rapid body transformations, massive skull, and red / flushed skin are all clear signs that he is using anabolic steroids to maintain his incredible physique.

Dwayne Johnson Before And After Steroids

When Dwayne Johnson was about 40 years old he weighed about 220 pounds. This is right at the upper limit of what someone his height could weigh without steroids.

He starred in several family-friendly films like Get Smart, Race To Witch Mountain and The Tooth Fairy so it wasn’t necessary to carry a lot of extra muscle mass.

In his 40’s Dwayne needed to bulk up for different movies including Hercules, Baywatch and the Fast and Furious films. This is when Dwayne bulked up his physique to anywhere from 260-280 pounds. It is almost unheard of for someone to build an extra 50 pounds of muscle mass in their 40’s!

Dwayne Johnson clearly put in a lot of hard work to build muscle in his 40’s and we have a lot of respect for what he accomplished. However, this rapid weight gain is another sign of long-term steroid use.

Dwayne Johnson steroids before and after

Legal Steroid Alternatives?

Dwayne Johnson may have used anabolic steroids to get ready for blockbuster films like Hercules and Baywatch, but that doesn’t mean they are a good idea for you. Anabolic steroids are extremely dangerous, and have many nasty side effects, even when used responsibly.

Fortunately, there are many natural supplements that you can use to transform your physique in record time. These supplements are sometimes called “legal steroid alternatives,” as research shows they can deliver steroid-like results, but without any of the nasty side effects of performance enhancing drugs.

One of the hottest legal steroid alternatives on the market today is called ecdysterone.

Ecdysterone has taken the fitness world by storm, as recent studies show it is extremely effective for building muscle mass and strength. In fact, one recent study shows that ecdysterone is as effective as many traditional steroids, such as dianabol, for boosting lean muscle mass [6]!

How is this possible? Ecdysterone works by increasing the rate of protein synthesis inside your muscle cells. One study shows that ecdysterone can increase protein synthesis by as much as 20%, which is enough to rival many performance enhancing drugs [7].

Best of all, ecdysterone does not impact your hormones, so you don’t have to worry about nasty side effects. Ecdysterone has zero long-term side effects in humans, especially when taken at the recommended dosage of 500 mg per day.

Huge Supplements is one of the best ecdysterone vendors in the world today. They manufacture their ecdysterone right here in the United States, and they have some of the fastest and cheapest shipping in the world.

If you are ready to get started with ecdysterone, then all you have to do is click on the following link:

Order Ecdysterone from our top-rated USA vendor...

Testosterone Therapy vs. Steroids

Testosterone replacement therapy is one of the safest and most effective ways for men with low T to optimize their testosterone levels.

Testosterone therapy is completely different from something like anabolic steroids, as you are only trying to raise your total testosterone levels to the high end of the healthy, normal range. In other words, you are trying to replenish the testosterone that your body used to produce on its own when you were 20 years old.

Studies show that TRT has many benefits, such as improved sexual health, increased energy levels, and enhanced muscle mass [8, 9, 10].

Fountain TRT is our first choice for a reliable online TRT provider.

We like Fountain TRT because they let you talk to your doctor using “zoom” and other telehealth technologies without ever having to leave your own home.

If you are interested in getting started with Fountain TRT, then here is where you can learn more:

Sign up for TRT today with our top-rated USA doctors...

Dwayne Johnson and Steroids | Verdict

What’s the verdict – does Dwayne Johnson use steroids?

We believe the odds are very high that Dwayne Johnson uses steroids to maintain his impressive physique.

The most obvious signs of long-term steroid use include Dwayne’s bodyweight and his rapid increase in muscle mass in his 40’s.

Dwayne Johnson maintains a 260-280 pound physique in his late 40’s. Research by Dr. Casey Butt shows that a ripped 224 pounds is the most someone like Dwayne Johnson can weigh without using steroids.

Dwayne Johnson also radically changed his physique in his 40’s. In his late 30’s Dwayne Johnson was sporting a lean 220 pound physique.

Just a few years later Dwayne added an additional 40-60 pounds of muscle mass to his already large frame. This kind of weight jump is almost unheard of for an advanced weight lifter and is another clear sign of long-term steroid use.

It is extremely possible that Dwayne Johnson uses testosterone replacement therapy or other doctor-supervised protocols to maintain his athletic physique. However, the odds are very high that steroids were used during his transformation into the 260 – 280 pound movie star that he is today.


  1. Sagoe D, Molde H, Andreassen CS, Torsheim T, Pallesen S. The global epidemiology of anabolic-androgenic steroid use: a meta-analysis and meta-regression analysis. Ann Epidemiol. 2014 May;24(5):383-98. doi: 10.1016/j.annepidem.2014.01.009. Epub 2014 Jan 30. PMID: 24582699.
  2. Albano GD, Amico F, Cocimano G, et al. Adverse Effects of Anabolic-Androgenic Steroids: A Literature Review. Healthcare (Basel). 2021;9(1):97. Published 2021 Jan 19. doi:10.3390/healthcare9010097
  3. Andrews MA, Magee CD, Combest TM, Allard RJ, Douglas KM. Physical Effects of Anabolic-androgenic Steroids in Healthy Exercising Adults: A Systematic Review and Meta-analysis. Curr Sports Med Rep. 2018 Jul;17(7):232-241. doi: 10.1249/JSR.0000000000000500. PMID: 29994823.
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  5. Gonzalez PN, Kristensen E, Morck DW, Boyd S, Hallgrímsson B. Effects of growth hormone on the ontogenetic allometry of craniofacial bones. Evol Dev. 2013;15(2):133-145. doi:10.1111/ede.12025
  6. Parr MK, Botrè F, Naß A, Hengevoss J, Diel P, Wolber G. Ecdysteroids: A novel class of anabolic agents?. Biol Sport. 2015;32(2):169-173. doi:10.5604/20831862.1144420
  7. Gorelick-Feldman J, Maclean D, Ilic N, Poulev A, Lila MA, Cheng D, Raskin I. Phytoecdysteroids increase protein synthesis in skeletal muscle cells. J Agric Food Chem. 2008 May 28;56(10):3532-7. doi: 10.1021/jf073059z. Epub 2008 Apr 30. PMID: 18444661.
  8. Al-Zoubi RM, Yassin AA, Alwani M, Al-Qudimat A, Aboumarzouk OM, Zarour A, Al Ansari A. A systematic review on the latest developments in testosterone therapy: Innovations, advances, and paradigm shifts. Arab J Urol. 2021 Aug 8;19(3):370-375. doi: 10.1080/2090598X.2021.1959260. PMID: 34552788; PMCID: PMC8451690.
  9. Kim SH, Park JJ, Kim KH, Yang HJ, Kim DS, Lee CH, Jeon YS, Shim SR, Kim JH. Efficacy of testosterone replacement therapy for treating metabolic disturbances in late-onset hypogonadism: a systematic review and meta-analysis. Int Urol Nephrol. 2021 Sep;53(9):1733-1746. doi: 10.1007/s11255-021-02876-w. Epub 2021 Jun 5. PMID: 34089171.
  10. Lunenfeld B, Mskhalaya G, Zitzmann M, Corona G, Arver S, Kalinchenko S, Tishova Y, Morgentaler A. Recommendations on the diagnosis, treatment and monitoring of testosterone deficiency in men. Aging Male. 2021 Dec;24(1):119-138. doi: 10.1080/13685538.2021.1962840. PMID: 34396893.
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