Intelligent Ecdysterone Review | Better Than Steroids?

Dr. Mike Jansen

Last Updated December 17, 2022

Dr. Mike Jansen

 December 17, 2022

Curious about Intelligent ecdysterone?

Do you wonder if ecdysterone is really the world’s best legal steroid alternative, and if Intelligent ecdysterone is really the #1 ecdysterone product in the world?

Then you’ve come to the right place. Inside this comprehensive ecdysterone review, we cover everything you need to know about Intelligent ecdysterone, including where to buy it.

We also answer your most important questions, including:

  • What is ecdysterone?
  • Why are the benefits of this “legal steroid alternative?”
  • Why is Intelligent better than other ecdysterone vendors?

…And much more!

We’ll be giving you a complete overview on the studies conducted on ecdysterone, how it is consumed, and most importantly, why it would be wise to purchase this breakthrough product sooner rather than later.

We’re confident that this review will provide you with all the information you need to make an informed, science-based decision on Intelligent ecdysterone, aka the world’s most potent legal steroid alternative.

Disclaimer: The contents of are for informational and educational purposes. We do not provide legal advice. Likewise, we do not provide medical advice, diagnosis, or treatment. Please consult your physician prior to consuming any over-the-counter supplements, like a natural testosterone booster, and/or getting a prescription for a pharmaceutical medication. Your access to is subject to our full disclaimer and terms of use.

What is Ecdysterone?

Substances that grant substantial gains with minimal adverse effects are always being discussed and sought out in the bodybuilding and fitness community.

Ecdysterone, otherwise known as 20-beta-hydroxyecdysterone or ecdysone, is a naturally-occurring group of plant hormones called phytoecdysteroids, or just ecdysteroids [1].

Spinach, quinoa, and even some fungi are rife with them. More specifically, a number of cultures in central Asia has used a number of plants containing ecdysterone and other ecdysteroids like turkesterone to obtain certain health benefits.

These plants include Rhaponticum Carthamoides, Maral Root, Cordyceps Sinensis, Achyranthes Bidentata, and Serratula [2].

Ecdysteroids are also produced in the bodies of arthropod insects, like centipedes, in order to facilitate molting – hence the prefix ‘ecdy’, which refers to the process of ecdysis, or molting. In fact, over 200 different types of ecdysteroids have been isolated, stretching all the way back to when research on them first began in Russia in the 1960s [3].

Structurally, ecdysterone is almost the same as testosterone [3].

Ecdysterone Vs Steroids

With that in mind, you might be wondering, though… is ecdysterone a steroid? The short answer is no.

Ecdysterone is not like the anabolic androgenic steroids normally used in bodybuilding, such as dianabol or trenbolone, because it doesn’t cause fluctuations in the endocrine systems of humans [3].

However, scientists have found that ecdysterone supplements can produce anabolic benefits similar to the commonly used and powerful oral steroid, dianabol [4, 5].

Recently, the mainstream media and a growing number of personal anecdotes have drawn more attention to what ecdysterone is, as well as the benefits ecdysterone can have for humans [6].

Ecdysteroid supplements such as ecdysterone or turkesterone are mainly consumed by athletes or bodybuilders seeking to enhance their performance, but who also want to avoid the harmful side effects of anabolic steroids.

This is one reason why ecdysterone is marketed as a ‘natural alternative to steroids’.

intelligent ecdysterone

What is Intelligent Ecdysterone?

With the intention of discovering and learning more about the most reputable online supplement vendors, when we came across Intelligent Elephant LLC – a supplement company established in 2021 and based in Boise, Idaho, in the United States.

Intelligent Elephant is committed to transparency and offering people supplements that are proven to work with clinical dosages. They are proud to state that their products go through multiple tests and research to make sure they produce solid results [7].

It’s no secret that some supplement vendors will cut costs by sourcing their products from overseas, in locations where regulations may be lax and therefore providing sub-par products to the market.

In contrast, Intelligent Elephant has their products made in an FDA-approved facility in the United States [7].

In terms of shipping, Intelligent Elephant can send your purchase to any country. In fact, if you place a domestic order over $99 within the United States, you’ll be pleased to hear you can get free shipping.

They also frequently run promotions where they offer free shipping or a special discount on Intelligent Ecdysterone, which they tend to announce on their social media channels.

Benefits of Ecdysterone

A supplement is only as good as the benefits it can offer a consumer.

You might be asking… Is ecdysterone worth it? What are the effects of ecdysterone?

Fortunately, unlike many other ecdysteroids, plenty of data exists from human trials involving ecdysterone, which has reported a number of positive benefits for bodybuilders and other athletes.

For starters, researchers have noticed one of the primary benefits to taking ecdysterone supplements is increases in lean muscle mass and strength for both human and animal subjects [2, 8].

How does this occur?

Essentially, ecdysterone produces this effect in mammals because it stimulates an increase in the rate of protein synthesis – as much as a 20% increase, in fact. Additionally, ecdysterone has been found to cause increases in both skeletal muscle mass and muscle protein [2, 8].

Losing weight and shedding stubborn bodyfat is also a potent benefit of ecdysterone.

Studies conducted in the former Soviet Union found that research volunteers following an exercise regimen involving both resistance and endurance training for three weeks saw an average reduction of up to 14% in body fat [2].

Higher levels of endurance and stamina are also a powerful benefit of taking ecdysterone.

Research on swimmers, for instance, showed that daily ecdysterone use could increase their time spent in the water by up to 22% on average, before becoming too fatigued to continue on. It was also found to improve the ability of mice to run for up to 32% longer before reaching exhaustion [2].

Yet another benefit of ecdysterone consumption is a sped up rate of recovery for athletes.

Studies have shown that an improvement in appetite, sleep, and the general physical and mental state of human subjects have been recorded, without adverse side effects [2, 7, 8].

intelligent ecdysterone


Intelligent Ecdysterone Review

As mentioned briefly earlier, there are several ecdysterone products on the market that don’t actually deliver the benefits they promise, nor are they pure products. We understand that choosing a vendor to make your purchase from can be challenging.

As a result, our team set out to determine which ecdysterone supplement would give you the absolute best value.

Ultimately, our team discovered Intelligent Elephant.

In fact, at the time this article was written, Intelligent Ecdysterone stood at 24 reviews from verified customers – a strong indication that their product is legitimate and effective.

According to these reviews, customers noticed many of the benefits of Intelligent Ecdysterone that we’ve discussed here in this article [7]:

Customer Review #1

“Using 1000mg a day. On week 2 of this product, I have noticed faster results in my ability to perform more reps, and a quicker than usual strength increase compared to other times I’ve come back to lifting weights regularly/seriously. I’m happy with the results, and I’m buying more.”

Customer Review #2

“Started the ecdysterone in early October and noticed a drastic improvement in my endurance/stamina. I was on a 3 week super cut to get shredded for EDC and this stuff really helped. I actually lost weight while on ecdysterone but most of it was fat. Will definitely buy again when I go on another cut.”

Customer Review #3

“I have been weightlifting for about 2 years and a few months before taking Ecydesterone. I started taking 1 pill for about 3 weeks and had a 10lb increase to my lifts.

After these 2 weeks I bumped it up to 1 in the morning then one at night; for a total of 2. This is where I saw my lifts greatly increase. After about 2 months with 2 pills, a day all of my lifts went up by at least 40lbs…

There was seldom a week where I felt fatigued or sore and could not hit my normal PR or new top set PR unless due to an injury or lack of sleep, even if I drank the night before.”

An added benefit of Intelligent Ecdysterone, is that it includes cyclodextrin – a polysaccharide that quickens absorption of ecdysterone into the body. Each serving also contains 500 mg, which is triple the amount found in the average product.

With all that in mind, Intelligent Ecdysterone is a prime choice for a potent legal steroid alternative for athletes looking to increase their performance, without incurring possible health issues.

In light of how many positive reviews exist for such a relatively new product and company, it’s safe to say that Intelligent Ecdysterone is an ideal choice for a natural steroid alternative.

It actually works as advertised, which is sadly not always the case with several over-the-counter supplements.

However, with Intelligent Ecdysterone, plenty of verified customers have shared positive reviews about their results, such as lean muscle gains, increased strength, improved recovery, and better sleep while taking a cycle of Intelligent Ecdysterone.

To find out if Intelligent Ecdysterone is right for you, and to make your purchase, visit their store by following this link:

Order the best Ecdysterone from Intelligent Elephant...

Is Ecdysterone a Steroid?

Over the top and exaggerated marketing can often skew the public’s perspective on the contents and legality of supplement products.

In the case of ecdysterone, which is usually marketed as a ‘natural steroid alternative’, it’s necessary to point out in clear terms that ecdysterone is not an anabolic steroid, nor is it treated as such by the law.

It’s easy to see why some people might be confused, and erroneously categorize ecdysterone as an anabolic steroid.

Improved strength, increases in muscle mass, heightened stamina, and rapid recovery are all effects that researchers have discovered as a result of studying ecdysterone, which are strikingly similar to those gained from anabolic steroids.

These benefits come about by increasing the activity of polyribosomes – the cytoplasmic parts in cells where protein synthesis occurs [9].

Another characteristic of ecdysterone that separates it from anabolic steroids, is that it is not toxic to the liver [2, 7].

Hepatic damage is actually one of the most common side effects related to anabolic steroid usage, next to shrinking of the gonads and hair loss.

The reason for this is because of the molecular structure of ecdysterone – it does not bind to vertebrate steroid receptors, even though it is extremely similar to other anabolic compounds.

Is Ecdysterone Safe?

Before using a new supplement, it’s critical that you ensure that it’s safe to consume and free of any adverse side effects.

Even though several studies have concluded that ecdysterone is generally safe when used responsibly within recommended dosing guidelines, an ideal dosage will depend on a number of individual factors related to body composition, such as an individual’s height, weight, and tolerance to similar substances.

For this reason, it’s important to consult with a doctor before conducting any research on ecdysterone supplements.

It’s also a smart idea to start with smaller doses to monitor the effects.

When compared to anabolic steroids, ecdysterone has a drastically lower risk profile.

Steroids are known to cause plenty of adverse side effects, depending on what kind of steroid is used, for how long, and what the dosage is. Some of the more minor effects include increased appetite and Irritability.

On the other hand, it’s been commonly noted that steroid users can experience more serious side effects, such as skin rashes, shrinking of the gonads, high blood pressure, and gynecomastia [10, 11].

We can also look to the data from one of the many human trials outlining ecdysterone’s low risk profile.

A 2006 study was conducted where researchers observed the effects of ecdysterone and select other compounds on training adaptations.

45 male participants who were already physically active on a regular basis were selected to take part. One of those groups took just 30 milligrams of Ecdysterone once per day. When the study concluded, data showed that the men had improved results on mainly two lifts – the bench press, and the leg press. Most importantly, no adverse side effects were reported [3].

Is Ecdysterone Legal?

The precise legal status of ecdysterone supplements can be confusing.

This is due to the fact that some controversy surrounds it, and also because many marketing claims tend to associate this naturally-occurring plant hormone with anabolic steroids.

As of early 2023, when this article was written, ecdysterone is completely legal and available to buy as an over-the-counter supplement in most countries – a key difference to take into account between ecdysterone and traditional anabolic androgenic steroids.

One of the possible reasons for why ecdysterone is not classified in the same way as anabolic steroids, is because it has no effect on the hormone levels of mammals. It’s completely legal to purchase, possess, or consume in the United States [11].

When it comes to the world of professional sports, ecdysterone is also permitted for use, such as in the Olympics [12].

Is Ecdysterone a Banned Substance?

Over the years, WADA – the World Anti-Doping Agency – has ruled to ban a number of substances from use in professional sports.

Ecdysterone is currently facing some scrutiny by WADA, and has been placed on their Monitoring List based on recommendations made by researchers from a German study in 2019 on how ecdysterone affects athletic performance.

It was concluded that ecdysterone was far too potent to be used freely by athletes, and should to be added to their list of prohibited substances [13].

Should that be the case, ecdysterone will then join the company of several other banned substances, like beta-blockers, narcotics, stimulants, diuretics, and of course, anabolic steroids.

While there are several studies claiming ecdysterone can produce anabolic effects similar to popular steroids like dianabol, it’s not banned for use in professional sports, nor it is illegal to buy over the counter at multiple online retailers.

A number of bodybuilding supplements have actually been banned and deemed illegal once enough evidence surfaced that showed their efficacy.

For example, Superdrol, one of the many pro-hormones that has been advertised as a ‘legal steroid’, was made illegal according to both the Anabolic Steroid Control Act of 2004 and Designer Anabolic Steroid Control Act of 2012 [11, 12, 14].

Considering the hype around ecdysterone, it may very well end up being banned and made illegal in the future.


Ecdysterone and Bodybuilding

Marketing and advertising for bodybuilding supplements tends to be exaggerated and can oftentimes be deceptive.

In the case of ecdysterone, however, the combination of anecdotal evidence and solid data from both human and animal trials shows that the hype around this supplement may actually be legitimate.

Ecdysterone truly is a natural steroid alternative that can offer a number of performance-enhancing benefits, while avoiding the harsh side effects of anabolic steroids, pro-hormones, and even SARMs.

In addition, ecdysterone being available for consumption in both capsule and powder form provides athletes who wish to avoid using syringes with a suitable alternative to anabolic steroids and synthetic testosterone.

One issue with ecdysterone is that, due to a limited amount of data, an ideal dosing protocol has yet to be officially standardized.

Research that we’ve referenced in this article has primarily observed the effects of ecdysterone cycles between 8-12 weeks, with no adverse effects being noticed.

Our recommendation to researchers would also be to maintain cycles within the range of 8-12 weeks and to not exceed two cycles per year. The studies referenced here also have analyzed the effects of daily Ecdysterone dosages ranging from 30 mg per day, to 2 g per day [2, 8].

Since most Ecdysterone supplements for bodybuilding are dosed at 500 mg per capsule, we would suggest not exceeding 1000 mg per day.

Huge Ecdysterone | Verdict

In conclusion…

Ecdysterone is an incredibly promising “legal steroid alternative.” Recent human studies show that ecdysterone works better than many anabolic steroids, including dianabol, for building muscle mass and strength.

Don’t worry – ecdysterone is a natural supplement that won’t impact your hormones. It’s perfectly safe, especially when taken at the recommended dosage of 500 mg per day.

If you are looking for a reliable ecdysterone vendor, then we strongly recommend Intelligent Elephant ecdysterone.

Intelligent Elephant’s 98% pure ecdysterone supplement is one of the highest quality formulations on the market, so that you can observe powerful gains in lean muscle and strength through your own research.

We’re confident that you’ll find the experience of purchasing your ecdysterone supplements from Intelligent Elephant to be quick and straightforward.
So what are you waiting for?

Grab a bottle of Intelligent Elephant ecdysterone today and take your physique to the next level!

Order the best Ecdysterone from Intelligent Elephant...


  1. Phytoecdysteroid. Phytoecdysteroid – an overview | ScienceDirect Topics. (n.d.). Retrieved February 17, 2022, from
  2. Abazar. (n.d.). Ecdysterone: A novel, natural anabolic agent. CAASN. Retrieved March 10, 2022, from
  3. 20-Hydroxyecdysone: The pro-anabolic, plant steroid. (n.d.). Retrieved February 17, 2022, from
  4. Wilborn, C.D., Taylor, L.W., Campbell, B.I. et al. Effects of Methoxyisoflavone, Ecdysterone, and Sulfo-Polysaccharide Supplementation on Training Adaptations in Resistance-Trained Males. J Int Soc Sports Nutr 3, 19 (2006).
  5. Dinan, L., & Lafont, R. (2006). Effects and applications of arthropod steroid hormones (ecdysteroids) in mammals, Journal of Endocrinology, 191(1), 1-8. Retrieved Feb 15, 2022, from
  6. Spinach chemical should be put on doping ban list, say researchers, By Jack Guy and Stephanie Halasz, CNN, Updated 1545 GMT (2345 HKT) June 25, 2019
  7. Intelligent Elephant. (n.d.). Intelligent elephant. Intelligent Elephant. Retrieved March 11, 2022, from
  8. R. Lafont, L. Dinan, Practical uses for ecdysteroids in mammals including humans: and update, Journal of Insect Science, Volume 3, Issue 1, 2003, 7,
  9. Simakin SY: The Combined Use of Ecdisten and the Product ‘Bodrost’ during Training in Cyclical Types of Sport. Scientific Sports Bulletin. 1988, 2:
  10. SLAMA, K., & LAFONT, R. (1995). Insect hormones – ecdysteroids: their presence and actions in vertebrates. Eur. J. Entomol., 92(1), 355-377
  11. Anabolic steroids. (n.d.). Retrieved February 18, 2022, from
  12. Steroids. DEA. (n.d.). Retrieved February 18, 2022, from
  13. The inclusion in Wada prohibited list is not always … (n.d.). Retrieved February 27, 2022, from
  14. Rules – 2011. 2011 – Proposed Rule: Classification of Two Steroids, Prostanozol and Methasterone, as Schedule III Anabolic Steroids Under the Controlled Substances Act. (n.d.). Retrieved February 18, 2022, from
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